This is how Coconut Poppy seeds Brinjal Curry will help you in weight loss
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Before you jump to Coconut Poppy seeds Brinjal Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? Go on reading to find out which foods are beneficial for your heart.
Blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is great at breaking down these things, they aren’t going to clog your system and or cause heart problems. That, basically, helps your heart be in tip-top shape.
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We hope you got benefit from reading it, now let’s go back to coconut poppy seeds brinjal curry recipe. You can have coconut poppy seeds brinjal curry using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Coconut Poppy seeds Brinjal Curry:
- Get 2 brinjal
- Get 1/2 cup desecated coconut
- Take 2 tomatoes
- You need 2 red chilli
- You need 1 tbsp Poppy seeds
- You need 1 tsp cumin seeds
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- Prepare To taste salt
- You need as needed Oil
- Get 1 green Cardamom
- Take 1 cinnamon stick
Instructions to make Coconut Poppy seeds Brinjal Curry:
- To make a paste of coconut, Poppyseeds,Cuminseeds,greenchilli,&tomato.
- Cut the brinjal pieces.Marrinate the brinjal with salt &turmeric.Fry the brinjal&keep it aside.
- Heat a kadhei,add oil put cadamom,cadamom&red chilli crackle it.
- Add masala paste sauted to cook nicely.Add little water & redchillipowder,turmeric cook nicely.Than add fried brinjal mux it wrll&cook 1-2mints.
- Add a cup of water &cover it &cook 5mints.Now add greencorrienderleaves &cook another mints.C oconut Poppyseeds brinjal curry is ready.Serve with hot rice.
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