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Before you jump to Mutton Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been found to help you improve the health of your heart? Today, you will find out which foods are great for your heart.
Fish is among the best meats you can consume. You already know this since, by now, you’ve probably been taught to consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try consuming fish twice per week.
There are many foods that you can eat that will be beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for helping you keep your heart healthy. Start consuming these hearty foods regularly. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to mutton curry recipe. To cook mutton curry you need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mutton Curry:
- Prepare mutton
- Prepare curd
- Provide ginger garlic paste
- Take refined oil
- Use clove
- Use bay leaf
- Get chopped onions
- Prepare coriander powder
- Provide chilly powder
- Take jeera powder
- Take lemon and vinegar mixed
- You need coriander leaves
- Provide coconut scraps
- Provide butter
- Provide turmeric powder
- You need salt
Steps to make Mutton Curry:
- Marinate mutton with curd mixture( 3 spoon curd+1/4 spoon turmeric powder+ salt+ 1 spoon Ginger garlic paste)
- In pan pour refined oil then add 1 clove and bay leaf then add chopped onions and Ginger garlic paste. saute well
- add 2 spoon of coriander powder, 1 spoon of red chilly powder and 1/2 spoon jeera powder and mix well.
- Mix in the boiled and marinated mutton and stir well, add lemon, vinegar mixture and mix again. pour water as per need add salt
- let it boil, add coriander leaves.
- In another pan add butter and saute Cocount scraps till brown add little water and garnish on curry.
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