This is how Indian Eggplant and Potato Curry can help you in weight reduction
Weight administration wants constant efforts. In case you are somebody attempting to shed some extra kilos then you want to always be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and well being and subsequently, we have to find an in-between resolution where style meets well being.
Don’t worry it is not tough in any respect. You just want to choose the correct components. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will assist you to in shedding pounds effectively


Indian Eggplant and Potato Curry
Indian Eggplant and Potato Curry

Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to indian eggplant and potato curry recipe. To make indian eggplant and potato curry you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Indian Eggplant and Potato Curry:
  1. Provide medium eggplant, cubed
  2. Get onion, diced
  3. Take garlic cloves
  4. Provide ripe medium tomatoes
  5. Get garam masala powder
  6. Provide mild Indian curry powder
  7. Prepare coriander
  8. Get turmeric
  9. Prepare coconut milk
  10. You need Salt and pepper
  11. Provide medium potatoes, peeled and diced
Instructions to make Indian Eggplant and Potato Curry:
  1. Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
  2. Stir fry eggplant until cooked through. Set aside.
  3. Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
  4. Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.

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