So you is likely to be making ready Vegetable beef soup recipes for your loved ones however this ideas may be helpful.
By no means cook these items in an Air Fryer
In the previous few years, Air Fryers have turn into very talked-about in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it is fairly continuously beneficial by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fats. This cooking technique may additionally lower down on a few of the different harmful effects of oil frying.


Vegetable beef soup
Vegetable beef soup

Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. You can cook vegetable beef soup using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegetable beef soup:
  1. Get 1-1 1/2 lbs stew meat cut into sm pieces(any meat or turkey)
  2. Provide 2 cups fresh green beans
  3. Use 2 cups baby carrots cut small
  4. Prepare 1 cup red potatoes cut small
  5. Use 20 oz crushed tomatoes
  6. Get 1 can corn
  7. Prepare 1 can rotel(I used mild)
  8. Provide 1 can seasoned black beans drained and rinsed
  9. You need 1/2 onion chopped
  10. Take 1 tsp minced garlic
  11. Prepare 1 tbs chia seeds soaked (optional)
  12. Get Morton's nature's seasoning
  13. Take Salt and pepper
  14. Take 2-3 cups Chicken broth
Steps to make Vegetable beef soup:
  1. In a pan add onion and cook until soft. Add minced garlic and stir for about 30 seconds. Add stew meat, or your choice of protein, season to taste and cook through.
  2. While meat is cooking snap green beans, cut carrots and potatoes. Rinse them and put them in crock pot. Add corn, crushed tomatoes and rinsed black beans and rotel. Add about a cup of chicken broth, stir and season to taste.
  3. When meat is finished add to crock pot and stir, add soaked chia seeds if using. Add more chicken broth until completely covered. Stir cook on high for 4 hrs then on low until the veggies are cooked through and meat is tender.

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