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Easy Chicken Rice with a kick Casserole
Easy Chicken Rice with a kick Casserole

Before you jump to Easy Chicken Rice with a kick Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. One Red Delicious apple daily can make your bad cholesterol levels go down by as much as 8%! That’s a fantastic number for an individual who desires a healthier heart.

There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to easy chicken rice with a kick casserole recipe. You can have easy chicken rice with a kick casserole using 13 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Chicken Rice with a kick Casserole:
  1. Prepare 1 1/2 pounds boneless, skinless chicken
  2. Take 1 cup long grain rice (uncooked)
  3. Prepare 1 3/4 cups chicken broth
  4. Provide 1 can cream of mushroom condensed soup
  5. Provide Spice Mix
  6. Get 1/2 teaspoon cayenne pepper (adjust heat level to taste)
  7. Take 1 teaspoon chili powder
  8. Provide 1/2 teaspoon ground black pepper
  9. Use 1 teaspoon smoky paprika
  10. Take 1/4 teaspoon ground cumin
  11. Use 1 teaspoon onion powder
  12. Get 1 teaspoon garlic powder
  13. You need to taste salt
Instructions to make Easy Chicken Rice with a kick Casserole:
  1. Preheat oven to 350F
  2. Put all spice mix items in a small bowl.
  3. Thoughly mix the spices together. Set aside.
  4. Put the soup, broth and a pinch of the spice mix in another bowl.
  5. Whisk the soup and broth together.
  6. Place the rice into a 9 by 13 cake pan. I'm using Jasmine rice this time.
  7. Pour the soup mixture over the rice. Give it a little stir to even it out.
  8. Place the chicken pieces on top.
  9. Sprinkle the remaining spice mix over the whole thing.
  10. Cover TIGHTLY with foil.
  11. Bake 1 hour.
  12. Fluff the rice, cover loosely, let sit for 5 more minutes, so rice can absorb any other liquid.
  13. Serve
  14. Garnish - if desired, parsley, cilantro, green onion/scallion

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