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Curry-Flavored Monjayaki (Pan-Fried Batter with Various Ingredients)
Curry-Flavored Monjayaki (Pan-Fried Batter with Various Ingredients)

Before you jump to Curry-Flavored Monjayaki (Pan-Fried Batter with Various Ingredients) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you have to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Today, you will discover which foods are great for your heart.

Believe it or not, beans are really great for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be eating. What is true, though, is that having green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are really tasty and who knows…you might not even moss eating real meat.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially wonderful, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to curry-flavored monjayaki (pan-fried batter with various ingredients) recipe. To cook curry-flavored monjayaki (pan-fried batter with various ingredients) you need 15 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Curry-Flavored Monjayaki (Pan-Fried Batter with Various Ingredients):
  1. Use 75 grams Pork offcuts
  2. Use 60 grams Shrimp, frozen
  3. Prepare 100 grams Squid, frozen
  4. Get 1/8 head Cabbage
  5. Get 1 hank Yakisoba noodles
  6. Get 5 grams Sakura shrimp
  7. Use 10 grams Tempura crumbs
  8. Prepare 400 ml ● Dashi stock
  9. You need 60 ml ● Japanese Worcestershire sauce
  10. Get 100 ml ● Flour
  11. Get 1 Umami seasoning
  12. Provide 1 ○ Japanese Worcestershire sauce
  13. Prepare 1 ○ Water
  14. Prepare 1 Bonito flakes
  15. Provide 1 Aonori
Steps to make Curry-Flavored Monjayaki (Pan-Fried Batter with Various Ingredients):
  1. Combine the ● dashi stock, Worcestershire sauce, and flour and mix.
  2. Coarsely mince the cabbage.
  3. Chop the yakisoba noodles into 2-3 cm lengths.
  4. Chop the pork into 2 cm cubes.
  5. Cut the shrimp into thirds.
  6. Cut the squid into 1 cm cubes.
  7. Oil a griddle, and stir-fry the pork.
  8. When browned, add the shrimp and squid and continue to stir-fry.
  9. Add the cabbage and yakisoba noodles.
  10. Once everything cooks through, form a ring with the ingredients.
  11. Gradually add the combined ● ingredients from Step 1 into the middle of the ring, a little a time. Once it starts to thicken into a paste, incorporate it into the outer ring, then add more of the ● mixture and repeat.
  12. Add the umami seasoning to taste. If it's too strong, add water. Conversely, if it's too weak, add more Japanese Worcestershire sauce to taste.

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