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Gujarati curry
Gujarati curry

Before you jump to Gujarati curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body requires a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? In this article, you will learn which foods are good for your heart.

Know that blueberries are great for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This specific antioxidant helps your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to amass in your body and or cause heart problems. That means that it helps keep your heart as healthy as possible.

There are many foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. The foods mentioned are essentially beneficial for the heart, however. Try to start consuming these health food each day. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to gujarati curry recipe. To make gujarati curry you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Gujarati curry:
  1. You need 1/2 cup sour buttermilk
  2. Use 3 spoon besan/gram flour
  3. You need 3 spoon sugar
  4. Provide 3 glass water
  5. Provide to taste Salt
  6. Get Handful coriander leaves
  7. Prepare 2 spoon oil
  8. Get 1 spoon crushed ginger and green chilli
  9. Get 1/4 spoon mustard seeds
  10. You need 1/4 spoon cumin seeds
  11. Prepare Pinch asafoetida
Steps to make Gujarati curry:
  1. Take buttermilk and besan in glass and mix well.
  2. Heat oil in weasel. Add muster seeds and splitter it. Add cumin seeds.
  3. Add asafoetida and ginger-green chilli.
  4. Add buttermilk mixture and water.
  5. Add salt and sugar. Mix well. Let it boil for 10 to 12 minutes. Add coriander leaves.
  6. Our curry is ready to serve. Enjoy…

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