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Before you jump to Besan dhokla recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple every day can make your LDL levels fall by as much as 8%! That’s a fantastic number if you’re attempting to improve your heart health!
There are dozens (if not more) of foods that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially good, however, for improving your heart health. Start consuming these foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to besan dhokla recipe. You can cook besan dhokla using 24 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Besan dhokla:
- Take For batter
- You need 1 cup besan
- You need 2 tbsp rava
- Provide 1/2 tsp ginger chilli paste
- Prepare 1/4 tsp turmeric
- Prepare 1 tsp sugar
- Take pinch hing
- Get 1/2 tsp salt
- Take 1 tbsp lemon juice
- Use 1 tbsp oil
- You need 1 cup water
- Use 1/2 tsp eno fruit salt
- You need For tempering
- Get 3 tsp oil
- Take 1/2 tsp mustard
- Get leaves few curry
- Get 2 chilli, slit
- Prepare 1/4 cup water
- Use 1 tsp sugar
- Provide 1/4 tsp salt
- Provide 1 tsp lemon juice
- Take For garnishing
- You need 2 tbsp coconut, grated
- Take 2 tbsp coriander, finely chopped
Steps to make Besan dhokla:
- Take a mixing bowl sieve besan and rava. - - add ginger chili paste,turmeric, sugar, salt, lemon juice and oil.
- Prepare a smooth batter adding 1 cup of water or as required. - - add ½ tsp of eno fruit salt. you can alternatively use a pinch of baking soda.
- Immediately steam the dhokla batter for 20 minutes. - - further, cut the dhokla and pour tempering.
- Garnish the dhokla with 2 tbsp chopped coriander leaves and 2 tbsp fresh grated coconut. - - serve dhokla with green chutney and tamarind chutney.
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