Here's how Fries and fried chicken can assist you in weight reduction
Weight administration needs fixed efforts. If you're somebody making an attempt to shed some extra kilos then you could at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and well being and subsequently, we need to discover an in-between answer where taste meets well being.
Don’t worry it is not difficult in any respect. You simply want to choose the precise elements. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will show you how to in losing a few pounds successfully


Fries and fried chicken
Fries and fried chicken

Before you jump to Fries and fried chicken recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to fries and fried chicken recipe. To make fries and fried chicken you only need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Fries and fried chicken:
  1. Get Fries
  2. Provide 2 kg potatoes
  3. Use Oil for frying
  4. Prepare To taste salt
  5. Take Chicken stir fry
  6. Provide 1/2 chicken
  7. Get To taste salt
  8. Provide 1 tsp Curry powder
  9. Prepare 1 tsp cumin
  10. Prepare 1 knorr cube
  11. Prepare To taste black pepper
  12. Take 2 TBS oil
  13. Provide 3 cloves garlic minced
  14. Provide 2 carrots julienned
  15. Prepare 1 large capsicum sliced
  16. Get 2 onions thinly sliced
  17. Prepare Tomato/chilli sauce to serve
Instructions to make Fries and fried chicken:
  1. Peel potatoes, wash and cut into chips. In a wok, heat oil and deep fry till cooked and slightly crispy. Drain in a strainer and add salt and shake
  2. In a bowl section chicken into pieces. Add garlic, spices and salt. Leave to marinate for 15mins
  3. In a non stick pan, add a little oil and then the chicken pieces and fry till cooked
  4. Add the chopped veggies and stir fry for two minutes. Serve hot with the fries

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