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Before you jump to Mommy’s Beef and Veggie Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for the heart to be healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that a number of specific foods are good for improving the health of your heart? Today, you will discover which foods are good for your heart.
Believe it or not, beans are really awesome for your heart health. The after effects of eating them might not be so pleasant to smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.
There are dozens (if not more) of foods you will find that that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to mommy’s beef and veggie soup recipe. To cook mommy’s beef and veggie soup you need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mommy’s Beef and Veggie Soup:
- Prepare 1 lb stew meat cut to one inch pieces
- Take 2 large carrots pealed and sliced
- Use 4 stalks celery sliced
- Take 1 large yellow onion sliced
- Get 2 ears sweet corn kernels taken off ears
- You need 1 cup green beans cut
- Use Salt
- Provide Pepper
- Get Mrs. Dash Garlic Herb Seasoning
- You need 3 boxes Kitchen Basics Beef Stock or one beef marrow bone and water
- Take 2 Tbls olive oil
- Provide 2 bay leaves
Steps to make Mommy’s Beef and Veggie Soup:
- In an 8 quart stock pot heat olive oil on medium heat for 5 minutes.
- Add all ingredients to pot to brown and dry ingredients to taste. Let it go stirring frequently about 5 minutes.
- Add beef stock and bay leaves. Get pot to a simmer. Lower heat to low and cover and let cook 2 hours.
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