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Before you jump to Chicken broth soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.
Know that your heart needs blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is efficient at breaking down these things, they will not build up in your system and or cause issues for your heart. That means that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are essentially great for the heart, though. Begin incorporating these healthy foods in your diet every day. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken broth soup recipe. To cook chicken broth soup you need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chicken broth soup:
- Use 1 litre chicken broth
- You need 1 large onion
- Provide 5 pieces carrots
- You need 1 tablespoon curry powder
- Use 2 tablespoons peanut butter
- Take Cooking oil
- Prepare to taste Salt
- Provide 1 cup tomato puree
- Provide 1 tablespoon ginger-garlic paste
- Provide 1 tablespoon tomato paste
- Use 1 teaspoon mixed spices
- Take 1/2 green capsicum
- Get 1 cup green peas
- Take 1 bunch dhania
Instructions to make Chicken broth soup:
- Prepare the ingredients
- In a pan fry the onions in oil
- Add in the tomato puree and garlic ginger paste. Stir and cover to simmer for 1 min
- Add in the tomato paste, salt and the other spices
- Add in the peanut butter
- Add in the carrots and peas and stir
- Add the capsicum
- Slowly add in the broth while stirring. Cover and let it simmer
- Serve and enjoy
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