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Before you jump to Besan Pitla recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.
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There are many foods that you can eat that will be good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Try to start consuming these health food every day. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to besan pitla recipe. You can cook besan pitla using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Besan Pitla:
- Prepare 1/2 Cup Gram flour (Besan)
- Take 1 Finely chopped onion
- Take 4 Green chillies finely chopped
- Provide 10 Curry leaves
- Take 1 Teaspoon lemon
- Use 1/4 Teaspoon Turmeric powder
- Take 1/2 Teaspoon Cumin seeds
- Take 1/2 Teaspoon Mustard seeds
- You need Pinch Asafoetida
- Prepare 2 Tablespoons Oil
- Prepare As per taste Salt
Steps to make Besan Pitla:
- Take gram flour in a mixing bowl. Add 1 ½ cup of water and mix well to remove any lumps.
- Heat oil in a pan. Add mustard seeds, cumin seeds.Once they crackle add a pinch of asafoetida.
- Add curry leaves and green chilli, saute for 2 mins, add up chopped onion, turmeric powder and salt.Saute till translucent mix some lemon juice.
- Pour besan batter on it. Add little more water and adjust the consistency as per your requirement. Keep mixing the batter continuously making sure that here are no lumps but personally little lumps add to the taste. Cover the pan and let it cook for 3-4 minutes. Stir in between and when mixture turns thick, we can switch off the gas.
- Serve hot Pitla with bhakri but I had with Parathas.
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