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You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are great for making your heart feel better? Keep reading to find out which foods are best for your heart.
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We hope you got benefit from reading it, now let’s go back to spicy coconut soup with vegetables and tofu (sayur lodeh pedas) recipe. You can have spicy coconut soup with vegetables and tofu (sayur lodeh pedas) using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy Coconut Soup with Vegetables and Tofu (Sayur Lodeh Pedas):
- Take 200 gr tempeh (soy bean cake)
- You need 2 chokos
- Take 200 gr white tofu
- Get 1/2 red onion
- Get 3 garlic cloves
- You need 3 long red chilies
- Use 3 jalapenos (optional)
- Provide 2 cups coconut milk
- Get 1 cm galangal
- Get 1 bayleaf
- Use 2 cups water
- Prepare 1/2 tsp salt
- Get 1/2 tsp pepper
- You need 1/2 tsp sugar
- Provide 2 tbsp cooking oil
Instructions to make Spicy Coconut Soup with Vegetables and Tofu (Sayur Lodeh Pedas):
- Cut up tempeh, tofu, and chokos, put aside.
- Grind red onion, garlics, and long red chilies, put aside.
- Pre-heat cooking oil in a pot, cook ground ingredients until a little bit dry, add salt, sugar, pepper,galangal, jalapenos, and bayleaf, add water, mix well.
- Add chokos, tempeh, and tofu, wait until they are cooked properly.
- Add coconut milk, stir it until the soup boils properly.
- Serve it with steam rice, perfect to consume on cold days.
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