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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how important it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that a number of specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, however, is that having green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.
There are tons of foods that you can eat that will be great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods each day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegetable Beef Soup:
- Get 1 lb stew beef
- You need 1 onion, chopped
- Use 3 stalks celery
- Take 3 small carrots, chopped
- Prepare 3 white potatoes, small diced
- Take 3 ears corn, cut off cob
- Provide 1 cup frozen baby Lima beans
- Get 1 small can lesueur peas
- Get 1 can green beans
- Use 1 can petite diced tomatoes
- Use 24 oz's V8 juice
- Get to taste Salt and Pepper
Instructions to make Vegetable Beef Soup:
- Cut stew beef into bite sized cubes. Brown in saute pan and transfer to a large stock pot.
- Add carrots, celery and onions to saute pan and cook until tender. Transfer to stock pot with beef.
- Add just enough water to cover and simmer until beef is tender. Keep an eye on the water level and add more if necessary.
- Add potatoes, corn and lima beans to stock pot. Add additional water to cover. Cook over medium heat until potatoes start to get tender.
- Add remaining ingredients and salt and pepper to taste. Simmer 20-30 minutes. Enjoy!
- NOTE: Beef and vegetables can be browned in the stock pot. I just prefer the saute pan. NOTE: One pound of ground beef can be substituted for beef stew with the same delicious results.
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