So that you could be preparing Beef Stroganoff recipes for your family however this ideas may be useful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn into extremely popular as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it is quite incessantly recommended by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking method may also cut down on a few of the other harmful results of oil frying.
Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body requires the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples are packed full of things that will keep your heart healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. A single Red Delicious apple each day can make your bad cholesterol levels fall by as much as 8 percent! That’s a terrific number if you’re trying to improve your heart health!
There are many foods that you can add to your diet that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods on a regular basis. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef Stroganoff:
- You need 1 lb ground beef
- Prepare 1 onion, chopped. About 1 1/2 cups
- Take 1/4 cup butter or margerine
- Provide 2 Tbs all purpose flour
- You need 1 tsp salt
- Get 1/4 tsp black pepper
- Prepare 1 clove garlic, minced
- You need 1 can condensed cream of mushroom soup
- Get 1 can mushrooms
- Take 1 cup sour cream
Steps to make Beef Stroganoff:
- In large skillet, brown ground beef and onion in butter.
- Stir in flour, salt, pepper, garlic, and mushrooms. I chop up my mushrooms even smaller than they are before I add them. Cook 5 minutes, stirring constantly.
- Stir in soup. Bring to a boil, then turn down and simmer, uncovered, for 10 minutes.
- Stir in sour cream. Heat thoroughly.
- Serve over wide noodles or rice. We prefer whole wheat wide noodles.
If you find this Beef Stroganoff recipe helpful please share it to your close friends or family, thank you and good luck.
