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Super Easy Tofu & Wakame Miso Soup
Super Easy Tofu & Wakame Miso Soup

Before you jump to Super Easy Tofu & Wakame Miso Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

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Blueberries are terrific for your heart. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to accumulate in your body and or cause issues for your heart. This, essentially, makes your heart as healthy as it can possibly be.

There are lots of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are essentially beneficial for the heart, though. Introduce these foods into your diet on a regular basis. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to super easy tofu & wakame miso soup recipe. You can cook super easy tofu & wakame miso soup using 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Super Easy Tofu & Wakame Miso Soup:
  1. Use 200 grams Tofu (silken or firm)
  2. Use 4 grams Dried wakame seaweed
  3. Use 800 ml Water
  4. You need 40 grams Miso with dashi stock
Steps to make Super Easy Tofu & Wakame Miso Soup:
  1. Cut the tofu into desired sizes. Put the water in a pot and bring it to a boil (until it bubbles). Add the tofu and wakame.
  2. Once the wakame starts to spread out, add the miso with dashi stock. Turn off the heat before it starts to boil. It's ready!

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