Here is how Chicken Fricassee will help you in weight reduction
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Chicken Fricassee
Chicken Fricassee

Before you jump to Chicken Fricassee recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are certain that you have to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are good for your heart.

Be aware that is one of the healthiest meats that you can eat. You’re probably already aware of this as your doctor has advised you to eat some fish two times or threee times each week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to include fish in a couple of meals each week.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken fricassee recipe. You can have chicken fricassee using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Fricassee:
  1. Prepare Chicken (cooked or uncooked)
  2. Take Mushrooms
  3. You need Bacon or pancetta
  4. You need Tin mushroom soup (condensed makes the sauce thicker)
  5. Provide You may need a little milk if using condensed soup
  6. Provide Tin tomatoes
  7. Prepare Peas (straight from the freezer is fine)
  8. Take Tin sweetcorn
  9. Take Onion
  10. Take Rice
Instructions to make Chicken Fricassee:
  1. If the chicken is not already cooked, cook it and put to one side! I use my lovely electric wok for this recipe!
  2. Put the rice on to cook
  3. Chop the onion and soften in a little oil or butter with the bacon and pancetta
  4. Add the chicken, peas and sweetcorn and stir
  5. Then add the soup (with a little milk if you're using condensed), the tomatoes and the mushrooms (I have to chop mushrooms small so they don't get noticed by the children!!) Mix it all up.
  6. Cook through until nice and hot and the rice is ready.
  7. Serve up!

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