So you could be getting ready Besan kadhi recipes for your family however this ideas may be useful.
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Before you jump to Besan kadhi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you should have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Continue reading to discover which foods are best for your heart.
Beans, would you believe it, are very good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans taste good–good enough that you are likely to not miss consuming beef or chicken.
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We hope you got insight from reading it, now let’s go back to besan kadhi recipe. To cook besan kadhi you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Besan kadhi:
- Take 1 cup besan /gram flour
- You need 3/4 cup oil
- You need 1/2 tsp methidana/fenugreek seeds
- Get 1 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp cumin seeds
- You need 2 tsp tamarind pulp
- Prepare to taste Salt
- Use 1 cup Mixed vegetables (cluster bean bhindi potatoes cauliflower drumsticks)
- Prepare as needed Curry leaves and coriander leaves
Instructions to make Besan kadhi:
- Heat oil in pressure cooker add besan roast it on very low flame till golden in colour in between add methi dana and cumin seeds add water and salt bring it to boil add veggies
- Cook veggies properly add curry leaves and tamarind pulp red chilli powder turmeric powder coriander leaves and boil it till all done
- Sreve with rice
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