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By no means cook these things in an Air Fryer
In the last few years, Air Fryers have turn into highly regarded in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's quite often advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads less fat. This cooking technique may additionally reduce down on a number of the other harmful effects of oil frying.


Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan
Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

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We hope you got insight from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. To cook vickys dairy-free cream of tomato soup, gf df ef sf nf vegan you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
  1. You need 1 tbsp olive oil
  2. Use 1 small onion, chopped
  3. Use 1 medium carrot, chopped
  4. You need 1 stick celery, chopped
  5. Get 1 clove garlic, chopped
  6. Take 800 grams fresh tomatoes, chopped
  7. Use 2 large potato, diced
  8. Provide 450 ml vegetable or chicken stock
  9. You need 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
  10. You need 1 tsp (or to taste) granulated sugar
  11. Provide 1 tsp (or to taste) low sodium salt
  12. Get 1/4 tsp freshly ground black pepper
  13. Provide tomato paste / puree
  14. You need oregano and basil
  15. Use 60 mls full fat coconut milk (optional)
Steps to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
  1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes
  2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover
  3. Let simmer for 20 minutes or until the vegetables are well cooked and soft
  4. Puree the soup until smooth, or ladle into a blender and blend smooth
  5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste
  6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows
  7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk
  8. Just for interest sake, these were my Dads black tomatoes

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