Find all one of the best Okra and tofu miso soup recipes on the net in the one stop place that is cooking information. Whether you're on the lookout for a formidable appetizer, an elaborate meal, or a fast and simple Okra and tofu miso soup , you will see the recipes and recommendation you want. We provide you only the best Okra and tofu miso soup recipe here. We also have wide variety of recipes to try.
Before you jump to Okra and tofu miso soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body requires a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? Keep reading to discover which foods are great for your heart.
Can you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples have loads of good stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. One Red Delicious apple each day can make your LDL levels drop by as much as eight percent! That’s a fantastic number if you’re working to make your heart healthy!
There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially wonderful, though, for promoting a healthy heart. Try to begin eating these health food on a regular basis. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to okra and tofu miso soup recipe. You can cook okra and tofu miso soup using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Okra and tofu miso soup:
- You need Okra (cut into 1cm width) 6 pieces
- Provide Tofu (cut into 2cm squares) 150g
- You need 400 ml Stock from dried seaweed (konbu)
- Get 1.5 ～ tablespoons miso
Steps to make Okra and tofu miso soup:
- Put the ｓtock from dried seaweed in the pan and heat.
- When boiling, add okra and simmer for 1 minute on low heat.
- Turn off the heat and melt the miso in the bowl.
- Add tofu and heat until boiling on low heat.
If you find this Okra and tofu miso soup recipe helpful please share it to your good friends or family, thank you and good luck.
