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Before you jump to Besan dhokla recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will keep your heart healthy. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating a single Red Delicious apple daily can trigger as much as an eight percent fall in your LDL cholesterol levels. This is a terrific number for a person who desires his or her heart to be healthier.
There are many foods that you can include in your diet that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. These foods are essentially great for the heart, however. Try to start incorporating these healthy foods in your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to besan dhokla recipe. To cook besan dhokla you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Besan dhokla:
- Provide 1 cup Besan
- Provide 21/2 cup Sugar
- Provide 1/4 cup Water for tadka
- Provide 2 spoon Lemon juice
- You need 1 spoon Eno soda
- You need 2 Green chilli
- Use As per taste Salt
- Take 3 spoon Oil
- Use 6-7 curry leaves
- Use 1 spoon Sesame seeds
- Provide 1 spoon Mustard seeds
- Use 1 spoon Cuminseeds
- Provide 1/2 spoon asafoetida
- Get Handful Chopped Coriander leaves
Instructions to make Besan dhokla:
- Combine besan, sugar, lemon juice, salt. Then add little by little water and make a batter.
- Before add eno soda in batter first grease with oil any plate or mould.then pre heat dhokla cooker. Now add eno soda in batter and mix.gentely. then pour in mould and steam for 15minutes. Next check with knife. If knife will come out dry then dhokla will ready.
- Now prepare for tadka.
- Heat oil then add mustard seeds,cumin seeds, green chilli, sesame seeds, asafoetida, curry leaves. Let it crackle and then pour it on a dhokala. Garnish with chopped coriander and serve.
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