Get all the most effective Minestrone Soup recipes on the net within the one cease site that's cooking information. Whether or not you're searching for an impressive appetizer, an elaborate meal, or a quick and straightforward Minestrone Soup , you will discover the recipes and recommendation you want. We provide you only the perfect Minestrone Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? Today, you will discover which foods are good for your heart.
Fish is perhaps the heartiest food you can eat. You’re probably already aware of this as your health care provider has instructed you to eat some fish at least two or three times each week. This is particularly true for those whose hearts are not in good shape. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals every week.
There are plenty of foods that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are especially great for the heart, however. Try incorporating these healthy foods in your diet on a regular basis. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Minestrone Soup:
- Take 1/2 yellow onion, diced
- Prepare 2 cloves garlic, minced
- Take 1 large rib celery, sliced
- Prepare 1 medium carrot, diced
- Take 2 tsp dried basil
- Use 1 tsp dried thyme
- Use 1 tsp dried oregano
- Use 32 oz diced tomatoes (2 cans)
- Take 3 tbsp tomato paste
- Use 5 cups chicken broth
- Prepare 1 bay leaf
- Get 1 can red kidney beans, rinsed and drained
- Take 1 can cannellini or great northern beans, rinsed and drained
- Take 1/2 cup ditalini pasta
- Provide 1 medium zucchini, sliced
- You need 1-2 cups baby spinach
- Take to taste Kosher salt and pepper
Instructions to make Minestrone Soup:
- Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
- Add basil, oregano, and thyme. Saute for additional minute.
- Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
- Bring to a boil, then lower heat and simmer for 25 minutes.
- Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
- Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.
If you find this Minestrone Soup recipe valuable please share it to your close friends or family, thank you and good luck.
