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Aloo Besan curry
Aloo Besan curry

Before you jump to Aloo Besan curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware of how essential it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that some specific foods are great for improving the health of your heart? Keep reading to discover which foods are best for your heart.

Blueberries are great for your heart. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That, in effect, helps your heart be healthy.

There are tons of foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are especially great for the heart, though. Try introducing these foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to aloo besan curry recipe. To cook aloo besan curry you need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Aloo Besan curry:
  1. Prepare Potatoes
  2. Prepare Oil
  3. Use Tomato
  4. Take Carrots
  5. You need Onions
  6. Take Besan flour
  7. You need Ginger garlic paste
  8. You need Cumin, mustard and chana dal
  9. Take Fresh coriander and curry
  10. Use Green chillies
  11. Get Turmeric
  12. Get Salt
Instructions to make Aloo Besan curry:
  1. Heat a pan, add oil and saute tampering, onions
  2. After onions turning brown add ginger garlic paste, salt turmeric
  3. Red Chilli powder is not added in this recipe, only green chillies added according to taste
  4. Add veggies, add little water to cook the veggies and close the lid
  5. After the veggies get soft, mix besan in little water without any lumps add to the curry
  6. Cook till the raw smell leaves
  7. Add fresh coriander and curry leaves
  8. It takes 10 mnts for basan to give a thick gravy and good texture..
  9. Taste good with poori or Roti too..
  10. No garam masalas added
  11. Please keep the dish simple and authentic.. it taste awesome 😊

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