So that you might be making ready Clean-Up-Fridge Curry recipes for your family but this tips may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have become highly regarded in addition to an important kitchen equipment. Basically an amped-up countertop convection oven, it's fairly steadily really useful by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking technique may also cut down on a number of the different dangerous results of oil frying.
Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. To make clean-up-fridge curry you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Clean-Up-Fridge Curry:
- Use 400-500 g Beef, Pork or Chicken Mince
- Provide 1 clove Garlic *finely chopped
- You need 1 small piece Ginger *finely chopped or grated
- Provide 400-500 g Vegetables *finely cut or sliced
- You need *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
- Provide *Other recommended ingredients: Green Capsicum, Eggplant,
- You need Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
- Take Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
- Prepare 1 tablespoon Oil
- Get 1 Canned Tomatoes (400g)
- Take 1-2 tablespoons Curry Powder
- You need 2 tablespoons Soy Sauce
- Prepare Salt & Pepper
- Provide Freshly Cooked Rice 4 servings
Steps to make Clean-Up-Fridge Curry:
- Cut the vegetables all finely.
- Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
- Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
- Serve on a plate with freshly cooked rice.
- *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.
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