Discover all the best SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipes on the net in the one stop place that's cooking guide. Whether or not you're on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward SPLIT PEA SOUP, VEGETARIAN OR VEGAN , you can find the recipes and recommendation you want. We provide you only the best SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe here. We also have wide variety of recipes to try.
Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you have to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are several foods that have been discovered to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is among the best meats out there. You already know this since, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true for people who suffer from heart problems or are worrying that their hearts are unhealthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try to eat fish in at least two meals during each week.
There are lots of foods you will find that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. These foods are especially good for the heart, though. Try introducing these foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. You can have split pea soup, vegetarian or vegan using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Take 1 lb split peas
- Use 6 large carrots
- Get 5 stalks celery
- Prepare 1 medium-large leek with dark green top removed and discarded
- Get 1 large (not gigantic) onion
- Take 4 tablespoons olive oil Or unsalted butter
- Prepare 2 teaspoons salt
- Provide 9-10 cups water
Steps to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables.
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.
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