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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthy? Keep reading to learn which foods are beneficial for your heart.
Fish is perhaps the healthiest food you can eat up. You’re probably already aware of this since your doctor has instructed you to ingest some fish at least two or three times every week. This is especially true for individuals with heart problems or are worrying that their hearts aren’t healthy. Know that fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try eating fish at least two times each week.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially great, though, for improving your heart health. Begin eating these heart-healthy foods on a regular basis. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tomato soup:
- Get 2 tomato
- You need 2 tbsp starch
- Take 1 egg
- You need 1/2 tsp salt
- Use 1/4 tsp white pepper
- Prepare 1 teaspoon sesame oil
- Use Some coriander
Instructions to make Tomato soup:
- Cut tomato into small pieces
- Pour tomato into boiling water
- After boiling again, turn to low heat and simmer for 3 minutes
- Mix starch with a little bit water (don’t add all starch in one-go, leave a little bit to see if required to add all)
- When bubbles start forming, pour egg
- Add salt, pepper, sesame (add more to adjust to taste)
- Add coriander
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