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Before you jump to Curry rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that a number of specific foods are good for making your heart be healthier? Keep reading to find out which foods are great for your heart.
Beans–would you believe it?–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to curry rice recipe. You can cook curry rice using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Curry rice:
- Prepare 1 packages of peas and carrots (frozen bag optional)
- Provide 1 small onion (diced)
- Prepare 1 tbsp garlic powder
- Provide 1 tsp black pepper
- Use 1 tsp garlic salt or sea salt (optional)
- Use 3 tbsp Jamaican curry powder
- Provide 1 tbsp virgin olive oil
- Get 1 packages white instant bag rice or boxed rice (optional)
Steps to make Curry rice:
- Turn on stove to a medium temperature, add virgin olive oil to pan
- Add your union, wait 2 mins and add your peas and carrots. Stir pan
- Add your pre cooked rice to the pan, if needed add additional olive oil…not too much. Continue to stir pan
- Add your garlic powder, salt pepper continue to stir pan…add your curry powder. Keep mixing pan until perfected to your likings
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