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Creamy mushroom and beef stew
Creamy mushroom and beef stew

Before you jump to Creamy mushroom and beef stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body calls for the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been discovered to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.

Be aware that blueberries are a fantastic source of heart healthy. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.

There are many foods that you can eat that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. These foods are essentially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to creamy mushroom and beef stew recipe. You can cook creamy mushroom and beef stew using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Creamy mushroom and beef stew:
  1. You need 1 can cream of mushroom condensed soup
  2. Take 1 can kidney beans
  3. Prepare 1 can sweet corn (with juice)
  4. You need 16 oz broccoli
  5. You need 2 beef bouillon cubes
  6. Take 1 lb ground beef
  7. Get 4 dash chopped onions
  8. You need 4 dash crushed red peppers
  9. Get 4 dash seasoned salt
  10. Prepare 1/2 cup water
Instructions to make Creamy mushroom and beef stew:
  1. Cook ground beef and add chopped onions, crushed red peppers, and seasoned salt.
  2. Add cream of mushroom to slow cooker and a half a cup of water.
  3. Add beans, corn and broccoli to the slow cooker
  4. Drain the ground beef and add to pot
  5. Wait about 30-45 minutes. then add bouillon cubes.
  6. Set cooker on low, and it should be done within 2-3 hours

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