So that you could be preparing Hilsa or Elish curry with brinjol and potato recipes for your family however this ideas may be useful.
By no means prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very talked-about in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly often really helpful by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking methodology may also cut down on a few of the other dangerous effects of oil frying.
Before you jump to Hilsa or Elish curry with brinjol and potato recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep reading.
Blueberries are great for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, in effect, helps your heart be in tip-top shape.
There are tons of foods that you can consume that will be great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially good, though, for improving your heart health. Start eating these health food every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to hilsa or elish curry with brinjol and potato recipe. To cook hilsa or elish curry with brinjol and potato you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Hilsa or Elish curry with brinjol and potato:
- Provide 1 kg Hilsa fish or Elish mach
- Prepare 2piece brinjal cut into pieces
- Provide 2 piece potato cut into pieces
- Prepare 1 tsp Kalonji or kala jeera
- You need 4 piece Green chilies splited
- Use to taste Salt and sugar
- You need As needed Refined oil
- Take 1 tsp Turmeric powder
- Get 1 tsp Kashmiri mirch
- Provide 1 tsp Jeera powder
Instructions to make Hilsa or Elish curry with brinjol and potato:
- Heat the oil in a pan
- Saute kalonji and green chilies.
- Add potatoes and brinjol. Fry it.
- Add turmeric, Kashmiri Mirch and a pinch of Jira powder.
- Add water and salt,sugar.
- When the water gets boiled add fish pieces and covered it with a lid.
- After 10min, the curry ready.
- For full video https://youtu.be/K_WRVfBKYoc
If you find this Hilsa or Elish curry with brinjol and potato recipe useful please share it to your friends or family, thank you and good luck.