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Before you jump to bacon and bean soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.
Your heart needs blueberries. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is great at breaking down these things, they won’t build up in your system and or cause issues for your heart. What that means is that it helps keep your heart as healthy as possible.
There are plenty of foods out there that that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Start eating these heart-healthy foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to bacon and bean soup recipe. You can cook bacon and bean soup using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make bacon and bean soup:
- Use 2 beef stock cubes
- Get 1 packages bacon
- Provide 3 can red speckled sugar beans
- Prepare 1 tsp curry powder
- Get 250 ml fresh cream
- Use 750 ml boiling water
- Use 1 salt and pepper to taste
- Provide 1 potato, cubed
- Use 1 dash lemon juice
Steps to make bacon and bean soup:
- fry bacon
- dissolve 2 beef stock cubes in water.add 750ML beef stock to fried bacon, aswell as beans and potatoes.add salt and pepper to taste
- add 1 teaspoon curry powder
- bring to boil until beans and potatoes are soft
- remove from heat and mash
- return to heat, LET SIMMER for approx. 10 minutes
- just before serving add squirt of lemon juice and 250mlk fresh cream
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