Making ready Clean-Up-Fridge Curry safely

It's very important to organize meals safely to help stop dangerous bacteria from spreading and rising. You may take some steps to help protect your self and your family from the unfold of dangerous micro organism.
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Wash your fingers

Your hands can easily unfold micro organism across the kitchen and onto food. It is important to always wash your palms completely with cleaning soap and heat water:

before starting to prepare meals
after touching raw food equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands completely as effectively, because moist fingers spread bacteria more easily.
Keep worktops clean

Before you start getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may want to scrub them totally.

You should change dish cloths and tea towels usually to keep away from any bacteria rising on the fabric.


Clean-Up-Fridge Curry
Clean-Up-Fridge Curry

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We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. To make clean-up-fridge curry you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Clean-Up-Fridge Curry:
  1. Take Beef, Pork or Chicken Mince
  2. Use Garlic *finely chopped
  3. Prepare small piece Ginger *finely chopped or grated
  4. Get Vegetables *finely cut or sliced
  5. Get *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
  6. Prepare *Other recommended ingredients: Green Capsicum, Eggplant,
  7. Get Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
  8. Prepare Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
  9. Prepare Oil
  10. Use Canned Tomatoes (400g)
  11. Provide Curry Powder
  12. Prepare Soy Sauce
  13. Provide Salt & Pepper
  14. You need Freshly Cooked Rice 4 servings
Steps to make Clean-Up-Fridge Curry:
  1. Cut the vegetables all finely.
  2. Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
  3. Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
  4. Serve on a plate with freshly cooked rice.
  5. *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

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