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Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples have plenty of good stuff in them to help keep your heart healthy. Appleas contain loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating a single Red Delicious apple each day can trigger as much as an eight percent drop in your LDL levels. That’s a terrific number for an individual who would like to have a healthier heart.
There are plenty of foods you will find that that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially beneficial for the heart, though. Try to start eating these hearty foods every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to bgctgal's quick mushroom gravy recipe. To make bgctgal's quick mushroom gravy you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make BgCtGal's Quick Mushroom Gravy:
- Provide 1 (10.5 oz) can of condensed cream of mushroom soup
- Use 3/4 can water from soup can
- Take onions
- Get 1/2 teaspoon beef bouillon
- Get 1/2 teaspoon garlic powder
- Get 1/2 teaspoon onion powder
- Get pinch black pepper
Instructions to make BgCtGal's Quick Mushroom Gravy:
- Saute onions with the black pepper, onion and garlic powder until slightly caramelized in a skillet
- Add cream of mushroom soup and 3/4 can of water from emptied can
- Add beef boullion
- Let simmer and stir occasionally on medium to low heat.
- Add to ground beef patties, meatballs, or chicken breast, rice, or mashed potatoes if desired.
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