So you is perhaps making ready Gujarati Undhiyu recipes for your loved ones but this ideas may be helpful.
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You already are aware that you should have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got benefit from reading it, now let’s go back to gujarati undhiyu recipe. You can have gujarati undhiyu using 34 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Gujarati Undhiyu:
- Get For Muthiya-
- Take 1 cup Gram Flour (besan)
- Prepare 1 1/2 cups chopped Fenugreek Leaves
- Prepare 1/2 teaspoon Red Chilli Powder
- Use 1/4 teaspoon Turmeric Powder
- Provide 1 pinch Baking Soda
- Get 1 1/2 teaspoons Sugar
- Prepare 1/4 teaspoon Lemon Juice
- Prepare to taste Salt
- Prepare 1 tablespoon Oil + for deep frying
- Take For Masala-
- Prepare 1/4 cup grated Coconut (fresh or dry)
- Prepare 1/3 cup Roasted Peanut Powder
- Prepare 1/2 tablespoon Sesame Seeds
- Prepare 1/4 cup finely chopped Coriander Leaves
- Take 1/2 tablespoon Green Chilli Ginger Garlic Paste
- Provide 1 teaspoon Sugar
- Prepare 1/2 teaspoon Lemon Juice
- Provide to taste Salt
- You need For Curry-
- Prepare 3-4 small Brinjals
- Get 6-7 Baby Potatoes
- Take 1/2 cup Indian flat beans (Surti Papdi), strings removed
- Provide 1/2 cup Shelled pigeon peas
- Use 1/2 cup chopped Yam or Sweet Potato, optional (cut into 1½-inch pieces)
- Provide 1/2 cup Green Peas
- Get 1 pinch Asafoetida (hing), optional
- Provide 1 teaspoon Red Chilli Powder
- Take 1/2 teaspoon Cumin-Coriander Powder
- Take 1/3 teaspoon Turmeric Powder
- Use 1/4 teaspoon Garam Masala Powder, optional
- Use to taste Salt
- Get 1/2 cup Cooking Oil (or less*)
- Get 1 cup Water
Steps to make Gujarati Undhiyu:
- Take 1 cup gram flour, 1¼ cup fenugreek leaves, 1/2 teaspoon red chilli powder, 1/4 teaspoon turmeric powder, a pinch of baking soda, 1½ teaspoons sugar, 1/4 teaspoon lemon juice, 1 tablespoon oil and salt in a medium bowl.
- Mix all ingredients with a spoon, add water as needed and make soft dough.
- Grease your hands with oil and carefully make around 10-12 small oval shaped muthiyas from it. Heat the oil over medium flame to deep fry the muthiyas. Fry the muthiyas over low-medium flame until they turn light golden brown and outer layer turns crispy.
- Remove them using slotted spoon and transfer over paper napkin to a plate. Methi Muthiyas are ready.
- Prepare stuffing masala; take all masala ingredients (1/4 cup grated coconut, 1/3 cup roasted peanut powder, 1/2 tablespoon sesame seeds, 1/4 cup fresh coriander leaves, 1/2 tablespoon green chilli ginger garlic paste, 1 teaspoon sugar, 1/2 teaspoon lemon juice and salt) in a medium bowl.
- Mix them well using a spoon and taste it. It should have strong spicy, mild sweet, mild sour and salty taste. If required, add more seasonings.
- Take all vegetables required to make the undhiyu.
- Peel the potatoes and remove stems from brinjal. Make a criss-cross cut on brinjal and potato from the topside until 3/4th length. Make sure not to separate the segments. Stuff the veggies with prepared masala.
- Heat 1/2 cup oil in a 3-liter or 5-liter steel/aluminum pressure cooker over medium flame. Add a pinch of asafoetida and sauté for 10-seconds. Add Indian flat beans, shelled pigeon peas,green peas, yam and salt. Mix well and cook for 2-3 minutes.
- Add 1-teaspoon red chilli powder, 1/3 teaspoon turmeric powder, 1/2 teaspoon cumin-coriander powder and 1/4 teaspoon garam masala powder. Mix well and cook for 3 minutes.
- Add stuffed brinjal and potato. Sprinkle some salt over it. Add 1½ cups water. Add fried dhokli methi muthiya over it.
- Close the lid and cook over medium flame for 3 whistles. Turn off the flame. Open the lid after pressure releases naturally (10-15 minutes).
- Gently mix the curry with a spatula. Do not over mix as the veggies and muthiya may break. Garnish with fresh coriander leaves and serve hot with poori in lunch.
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