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Before you jump to Japanese Beef Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are good for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Fish is among the healthiest meats that you can eat. You’re probably already aware of this as your physician has told you to ingest some fish two times or threee times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish during at least two meals a week.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Begin incorporating these heart-healthy in your diet each day. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to japanese beef curry recipe. You can have japanese beef curry using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Japanese Beef Curry:
- Provide 1 kg Beef
- Use 1 box Japanese Curry (any brand)
- Use 4 Potatoes
- Prepare 4 Carrots
- You need 5 clove garlic
- Take 1 large onion
- Provide 8 cup water
- Get dash ground black pepper
- Provide 1 can mushroom
Instructions to make Japanese Beef Curry:
- Sautee garlic until golden brown. Add the onion and sautee until onion is caramelized. Add the mushrooms. Add the beef and let the flavors seep into the meat.
- Add the water. Let it boil until the meat is soft and juicy. You can adjust the measure of the water depending on how creamy you want your sauce to be.
- Peel the potatoes and carrots. Cut them in cubes or any shape desired.
- Once the meat is tender, unbox the curry mixture and incorporate into your soup. Stir until all mixture is melted and incorporated.
- Add the potatoes and carrots and let them boil.
- Add pepper and salt (optional since the curry is already tasty) to taste.
- Serve with rice.
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