Discover all the very best Red lentil soup - vegan recipes on the web within the one stop site that is cooking information. Whether or not you are in search of an impressive appetizer, an elaborate meal, or a quick and straightforward Red lentil soup - vegan , you will see that the recipes and advice you want. We provide you only the best Red lentil soup - vegan recipe here. We also have wide variety of recipes to try.


Red lentil soup - vegan
Red lentil soup - vegan

Before you jump to Red lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body calls for a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? Go on reading to find out which foods are beneficial for your heart.

Beans, believe it or not, are really good for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re terrific for your body. This does not mean, though, that simply ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet regularly. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to red lentil soup - vegan recipe. To make red lentil soup - vegan you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Red lentil soup - vegan:
  1. You need 1-2 tbsp olive oil
  2. Use 2 tsp ground cumin
  3. Use 1 tsp ground turmeric
  4. Get Generous pinch cayenne pepper
  5. Take 1/2 onion, peeled and chopped
  6. You need 2 cloves garlic, peeled and crushes
  7. Use 2 carrots, chopped quite small
  8. Get 2 celery sticks, chopped quite small
  9. You need 1 potato, peeled and chopped quite small
  10. Get 1/2 cup red lentils
  11. Provide 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
  12. You need juice of half a lemon
  13. You need to taste salt and pepper
  14. Use Some chilli flakes and parsley leaves to garnish if you like
Steps to make Red lentil soup - vegan:
  1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
  2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
  3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
  4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
  5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

If you find this Red lentil soup - vegan recipe valuable please share it to your close friends or family, thank you and good luck.