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Before you jump to Creamy Chicken and Cheddar Rice recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you should have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.
Beans–seriously–are really beneficial for your heart. The after effects of consuming them may not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that putting beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you may not miss consuming meat.
There are dozens (if not more) of foods that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to creamy chicken and cheddar rice recipe. You can have creamy chicken and cheddar rice using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Creamy Chicken and Cheddar Rice:
- Take 1 lb boneless skinless chicken breast, cut into strips
- Prepare 1 tsp onion powder
- Get 10 3/4 oz condensed cream of mushroom soup
- Prepare 12 oz evaporated milk
- You need 1 1/2 cup minute white rice, uncooked
- Prepare 2 cup chopped broccoli, fresh or frozen
- Take 1 cup shredded cheddar cheese
Steps to make Creamy Chicken and Cheddar Rice:
- Spray nonstick skillet with cooking spray. Add chicken; cover. Cook 5 minutes or until cooked through. Sprinkle with onion powder.
- Add soup and milk. Bring to boil. Stir in rice and broccoli; cover. Reduce heat to low; simmer 5 minutes or until rice is tender.
- Stir in 1/2 cup of cheese; sprinkle with remaining cheese.
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