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Before you jump to Cold Fighting Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.
Fish is probably the heartiest food you can eat up. You’re probably already aware of this since your physician has advised you to consume some fish twice or thrice each week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Fact: Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try including fish in a couple of meals per week.
There are lots of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cold fighting chicken noodle soup recipe. To make cold fighting chicken noodle soup you need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cold Fighting Chicken Noodle Soup:
- Use 3 Grace cock flavour soup sachets with noodles
- Use 1.5 l water
- Use 5 carrots, chopped in to disks
- Take 1 leek, chopped
- Prepare 3 tsp dried mixed herbs
- Use 0.5 Tbsp Grace hot curry powder
- Use 2 tsp black cracked pepper
- Get 2 Tbsp fresh parsely, chopped
- Prepare 2 tsp smoked paprika
- You need 1 celery stick, chopped
- You need 1 small roast chicken (already cooked), shredded and skin removed)
- Get 3 tbsp olive oil
- Provide 1 pack baby sweetcorn, chopped in to 1 inch pieces
- Take 2 birds eye chillies, chopped
- Get 0.5 Tbsp dried minced garlic
Instructions to make Cold Fighting Chicken Noodle Soup:
- In a pressure cooker add the olive oil (medium heat) then add the leeks, carrots, celery, garlic, chillies and baby sweet corn
- After 5 minutes add dried mixed herbs, paprika, curry powder and mix
- Add 1.5l cold water and the three cock soup sachets
- Cook on a high pressure for 5 minutes. After 5 minutes, release the pressure and take the lid off when it is safe to do so.
- Serve with toasted bread
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