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Beans, unbelievably, are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be consuming. What we do mean is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.
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We hope you got benefit from reading it, now let’s go back to coconut rice with mince & potato curry (aloo kheema) recipe. To cook coconut rice with mince & potato curry (aloo kheema) you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Coconut rice With Mince & Potato Curry (Aloo Kheema):
- Provide Rice
- Prepare Coconut Milk (3 Cream ( Tui nzito) 1 Second Tui (light)
- Take Beef Mince
- Prepare Cubed Potatoes
- Prepare Cumin Seeds (Whole)
- Get Garam Masala
- Use Tomatoes
- You need Onion
- Take Garlic Ginger Paste
- Take Salt
- Take Cooking Oil
Steps to make Coconut rice With Mince & Potato Curry (Aloo Kheema):
- Rice: Add salt to the coconut milk and bring to boil, then add your washed rice and boil till cooked. Set aside.
- In a heavy based pan/ Cooking pot add some oil and onions and fry till soft
- Add your potatoes and continue to fry, add cumin seeds mix well till the onions are cooked and potatoes are almost half cooked.
- Add garlic and ginger paste fry then add the mince and cook on medium low heat. Till moisture/water is almost fully dried off the meat.
- Then add your spices and mix well. Then add your tomatoes, chopped or blended. Let it simmer, cook well till the tomatoes soften.
- Incase your potatoes are not well cooked you can add like 1/2 cup of water. Then simmer till the water dries/ reduces.
- Add garam masala, salt and chopped dhania. Mix and turn gas off.
- Serve with Rice / chapati.
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