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White Bean and Sausage Soup
White Bean and Sausage Soup

Before you jump to White Bean and Sausage Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, though, that several specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.

Fish is among the heartiest meats out there. You probably know this since you’ve most likely been told to make sure that you consume fish at least twice a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Know that fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to include fish in two meals every week.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. These foods are particularly beneficial for the heart, though. Begin incorporating these healthy foods in your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to white bean and sausage soup recipe. You can have white bean and sausage soup using 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make White Bean and Sausage Soup:
  1. You need 1 lb white beans (dried)
  2. Provide 1 lb andiolle sausage (half circle cut)
  3. Provide 64 oz chicken stock
  4. Provide 1 large yellow onion (diced)
  5. Take 1 orange pepper (diced)
  6. Take 3 Jalapeños (diced)
  7. Get 3 tbs minced garlic
  8. Provide 2 carrots (diced)
  9. You need 3 tbs dried basil
  10. Get 2 tbs Harvet Seasoning (Homeland blend)
  11. You need 2 tbs Olive Oil
  12. Get 4 slices thick cut bacon cut into 1" pieces
Steps to make White Bean and Sausage Soup:
  1. Wash and rinse beans.
  2. Add beans and stock into large Dutch oven, and boil for 10-15 minutes.
  3. Add bacon to dutch oven.
  4. While the beans are boiling. Heat oil in saute pan, and then add onions.
  5. Once the onions are soft, add the peppers, carrots, and sausage. Let cook for another 10 min.
  6. Add garlic to pan and cook another 5 min.
  7. Add the contents of the pan into the Dutch oven after the beans have boiled for 10-15 min total.
  8. Add seasoning to dutch oven and bring to a boil.
  9. Reduce the heat to low, and cover the mixture.
  10. Cook until the beans are soft, and has thickened the soup. Stir frequently to prevent sticking to bottom of pot.
  11. Taste and adjust seasoning as needed.
  12. Enjoy!

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