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Before you jump to Sausage bacon and egg casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent guidance. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the popular fast food places have broadened their menus. Now you may get a range of salads. Chili is definitely another choice. You can also get a baked potato. You can pick fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sausage bacon and egg casserole recipe. To cook sausage bacon and egg casserole you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sausage bacon and egg casserole:
- Use 3 Italian sausage links, casings removed
- Use 1 package bacon
- Get 10 eggs
- Provide 1/2 C. Milk
- Get 1 1/2 C. Shredded cheddar cheese
- Use 2 green onions, chopped
- You need To taste Salt and pepper
Steps to make Sausage bacon and egg casserole:
- Preheat oven to 375° F
- Remove sausage casings and cook in a skillet on medium-high heat. Cook and crumble until cooked through. Remove and pour into greased baking dish.
- Cook bacon in batches in same skillet until crispy. Remove and place on paper towels to remove excess grease. Chop and add 3/4 of the bacon to sausage.
- In a medium bowl whisk eggs, milk, 1 cup of cheddar cheese and salt and pepper to taste.
- Pour egg mixture over sausage and bacon and stir. Add remaining 1/2 cup cheese on top. Cover with foil and bake 25 minutes.
- Remove from oven and top with remaining bacon and cook another 10 minutes. Broil last 2 minutes if you like your cheese a little crispy.
- Top with green onions.
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