Here is how Idli Sambhar might help you in weight loss
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Before you jump to Idli Sambhar recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, however, that a number of specific foods are great for making your heart be healthier? In this article, you will learn which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to idli sambhar recipe. To make idli sambhar you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Idli Sambhar:
- Use Idli rice
- Provide Urd dal
- Provide Poha
- Prepare Salt
- Provide Arhar ki dal
- Prepare Turmeric powder
- Take Salt
- Prepare Oil
- Use Mustard seeds
- Use Curry leaves
- You need Onion (chopped)
- Provide Tomato (chopped)
- Get Sambhar masala
- Prepare Brinjal (chopped)
- Prepare Tamarind pulp
Instructions to make Idli Sambhar:
- For idli - Wash and soak rice poha and urd dal separately for 4-5 min
- Drain and blend in a blender together with salt and poha till smooth. Transfer the batter in a big vessel and cover and keep to ferment for 6-8 hours.
- Grease the idli molds and pour the batter in each mold. Steam the idlies for 15-20 minutes, till done.
- Add onion and fry for 2 minutes. Add tomatoes, brinjal, and sambhar masala.
- Add onion and fry for 2 minutes. Add tomatoes, brinjal, and sambhar masala.
- For Sambhar - Wash the dal. Add it in a pressure cooker with salt and turmeric powder. Cook till done. Add oil in a pan. When the oil is hot, add mustard seeds and curry leaves.
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