Here's how Tomato Upma can help you in weight loss
Weight administration needs fixed efforts. If you're someone making an attempt to shed some extra kilos then it's essential at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper steadiness between taste and health and due to this fact, we need to find an in-between resolution where taste meets well being.
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Before you jump to Tomato Upma recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you have to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, keep on reading.
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There are tons of foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Incorporate these heart-healthy in your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to tomato upma recipe. You can have tomato upma using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tomato Upma:
- Prepare 1 cup semolina
- You need 3 cups water
- Use 1 spoon green chilli paste
- Use 1/2 cup mix vegetables (carrot, capsicum, onion,beans)
- Take to taste Salt
- Use As per taste Oil
- You need as required Mustard seeds, urad dal, curry leaves
- Provide 3 medium sized tomatoes
Steps to make Tomato Upma:
- First make the puree of tomato and squeeze it tomato. Add water to it and bring to a boil.
- Take a pan to heat. Add oil and mustard seeds let it splutter. Then add 1 spoon urad dal and 7-8 curry leaves. Then add mix vegetables and saute for 5-7 minutes.
- Now add and roast semolina in it. And when done, add tomato water. Saute with speed till no lumps. Add chilli and salt. Saute for few minutes. Now take in a plate and garnish it.
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