Here's how Dry Curry with Summer Vegetables can assist you in weight reduction
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Before you jump to Dry Curry with Summer Vegetables recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help your heart be healthy? Continue reading to find out which foods are great for your heart.
Know that fish is more or less the healthiest food you can eat. You probably be aware of this as you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is especially true for those suffering from heart problems or are worrying that their hearts aren’t healthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in two meals every week.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially great, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to dry curry with summer vegetables recipe. You can cook dry curry with summer vegetables using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Dry Curry with Summer Vegetables:
- Prepare 1 long eggplant Eggplant - small Japanese type
- Prepare 2 Green peppers
- Use 1 Onion
- Prepare 1 Tomato
- Prepare 300 grams Combined ground beef and pork
- Prepare 1 clove Garlic
- You need 1 tbsp Curry powder
- Take 2 tbsp Ketchup
- Get 1 Soup stock cube (optional)
- Take 1 dash Salt
- Take 1 dash Grated cheese
- Take 1 tbsp White flour
Instructions to make Dry Curry with Summer Vegetables:
- Dice the eggplant and green peppers, and fry well in a generous amount of oil with finely chopped garlic. Transfer to a plate when it's done.
- In the same frying pan, add finely chopped onion and fry until wilted. Then, add the meat and fry until browned.
- Return the eggplant and pepper to the frying pan, add diced tomato and lightly fry everything.
- Add the crumbled stock cube, curry powder, ketchup, salt and flour.
- Sprinkle grated cheese to finish.
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