Discover all the most effective Pan Mee Soup recipes on the net in the one stop place that is cooking guide. Whether you're looking for an impressive appetizer, an elaborate meal, or a quick and easy Pan Mee Soup , you'll discover the recipes and recommendation you want. We provide you only the perfect Pan Mee Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Pan Mee Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to discover which foods are great for your heart.
Fish is more or less the healthiest food out there. You already know this as, by now, you’ve probably been told to consume fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to consume fish in two meals each week.
There are dozens (if not more) of foods out there that that are terrific for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. These foods are especially great for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to pan mee soup recipe. To make pan mee soup you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pan Mee Soup:
- Get 500 g minced meat
- Get 1/2 cup minced garlic
- Take 1/4 cup dried chilies, sliced or chopped (if using flakes, try to find some with less seeds and more chili pieces)
- Take 1/2 cup minced onion
- Prepare 1/2 cup sliced shiitake mushrooms (preferably dried & soaked overnight. Reserve soaking liquid)
- Get 1/2 cup dried anchovies (I prefer to grind up the anchovies using a food processor. If not available, you can replace it with some fried bacon. Please adjust salt content accordingly)
- Use 2 cups pucuk manis (can be substituted with baby/round spinach)
- Get 2 anchovy/fish bouillon cubes
- Use 1/4 cup vegetable oil
- You need To taste soy sauce
- Use To taste salt
- Take To taste white pepper
- Provide To taste sugar
- Provide Optional: eggs/tofu
- Get Egg/rice noodles
Instructions to make Pan Mee Soup:
- Heat 2-3 tbsp of the oil in a soup pot. Stir fry 2 tbsp of garlic until fragrant then add the minced meat and 1/2 the anchovies. Sauté until cooked then add the mushrooms. Cook for 5-6 minutes until the meat is slightly browned. Season well with soy sauce and white pepper. You can add a few tablespoons of water/the soaking liquid from the mushrooms if it gets too dry. Remove all but 1/4 cup of the mixture and set aside.
- In the pot with the remaining 1/4 cup of the mixture, add the bouillon cubes & 6 cups of water (you can also use the mushroom soaking liquid & top up water to get 6 cups). Allow the water to come to a boil and add spinach / pucuk manis. Cook for a few minutes until the color changes to a darker green, then turn off the heat and season the soup.
- In a separate pan, heat the remaining oil. It’s ok if it seems like a lot. Once hot,sauté onions and remaining anchovies and garlic until browned and slightly crispy. Add chili and sauté for a few minutes. Be prepared for the chili to make you cough! Season with soy sauce/salt/white pepper and sugar, if desired.
- To serve SOUP VERSION: you can either boil all the noodles in a separate pot and eat all immediately or ladle some of the soup into a separate smaller pot and boil them in individual servings. Boil the noodles in the soup and add an egg/some tofu to poach in once the noodles are almost done. Ladle the minced meat/chili on top as desired
- To serve DRY version: boil the noodles separately and once cooked, immediately mix with the toppings - minced meat & chili. You can poach an egg and add it on top
If you find this Pan Mee Soup recipe helpful please share it to your good friends or family, thank you and good luck.
