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Before you jump to Easy lemon curry chicken legs with sweet potato and veg :) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body needs the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.
Beans, would you believe it, are very good for your heart. The after effects of eating them may not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that merely eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, however, is that having kidney beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are essentially great for the heart, though. Try to begin eating these heart-healthy foods daily. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to easy lemon curry chicken legs with sweet potato and veg :) recipe. You can cook easy lemon curry chicken legs with sweet potato and veg :) using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy lemon curry chicken legs with sweet potato and veg :):
- Provide 12 chicken legs
- Provide Half a lemon
- Use 4 garlic cloves
- Prepare 1 tbsp curry powder
- Prepare 1 tbsp turmeric
- Prepare 1 tbsp paprika
- Use Large Handful cherry tomatoes
- Prepare 1 courgette
- You need 1 onion
- Prepare 2 sweet potatoes
- Get 2 normal potatoes
- Provide Salt and pepper
- You need Oil
- Take Mayo
Steps to make Easy lemon curry chicken legs with sweet potato and veg :):
- Slash chicken legs
- Then add turmeric paprika curry powder garlic oil salt pepper and squeeze the lemon juice in bowl
- Put chicken in the bowl and coat
- Then put chicken on baking tray and put aside
- Cut courgette onion and add tomatoes. Put in oven dish and coat with salt pepper and oil then put aside
- Then cut potatoes smaller than roast potatoes size and put in baking tray with little bit of salt and pepper coat in oil
- Now put them all in oven at 200c chicken on top then potatoes the veg, should be done in 45 mins until nice and brown. Turn half way through
- Serve with a nice dollop of mayo
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