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Bengali Style Prawn Curry
Bengali Style Prawn Curry

Before you jump to Bengali Style Prawn Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In this article, you will find out which foods are great for your heart.

Beans, unbelievably, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This does not mean, though, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.

There are dozens (if not more) of foods that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. These foods are especially good for the heart, however. Introduce these foods into your diet regularly. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to bengali style prawn curry recipe. To make bengali style prawn curry you need 19 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Bengali Style Prawn Curry:
  1. Provide 6 tiger prawns
  2. Get 3 potatoes cut into two halves
  3. Get 1 medium sized onion chopped
  4. Provide 1 medium sized onion paste
  5. Prepare 1 medium sized tomato puree
  6. Provide 2 cloves
  7. Take 2 green cardamom
  8. Get 1 inch cinnamon stick
  9. You need 1/2 teaspoon garam masala powder
  10. Use 1.5 teaspoon turmeric powder
  11. You need 2 teaspoon red chilli powder
  12. Use 1 teaspoon ginger paste
  13. Take 1 teaspoon garlic paste
  14. Use 1 teaspoon cumin powder
  15. Provide Salt as required
  16. You need Sugar as required
  17. Get 1/2 cup coriander leaves chopped
  18. Provide Mustard oil as required
  19. Prepare 1 teaspoon ghee
Steps to make Bengali Style Prawn Curry:
  1. Heat some oil in a wok, and add the potatoes, half teaspoon of turmeric and salt. Deep fry the potatoes till golden brown. Keep it aside.
  2. Add 1/2 teaspoon of turmeric powder and salt with the prawns and fry them in the same wok. Don't overcook it else the prawns will become hard and chewy. Keep them aside.
  3. Add some more oil in the wok if required. Add the cloves, cardamom and cinnamon stick. Saute till the aroma comes out.
  4. Add the chopped onions and fry them till light brown in colour. Add the tomato puree, rest of the turmeric powder onion paste, ginger paste, garlic paste, cumin powder, red chilli powder and a pinch ofsalt. Saute it very well till the oil separates.
  5. Add the fried prawn and potatoes and mix it well altogether.
  6. Add some water for the gravy and bring it to boil. Add some salt for the gravy. Cover it with a lid.
  7. Simmer the flame to medium and keep it covered for 15minutes. Check whether the potatoes and prawn has become soft. If yes, add some sugar to balance the salt.
  8. Add the garam masala powder and ghee.
  9. Mix them well and also add the coriander leaves.
  10. Remove it from the flame and serve hot.

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