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Miso Soup with Shirataki Noodles
Miso Soup with Shirataki Noodles

Before you jump to Miso Soup with Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Still, did you know that there are some foods that have been found to help you improve your heart health? Today, you will discover which foods are great for your heart.

Beans, unbelievably, are actually good for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.

There are lots of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to begin consuming these hearty foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to miso soup with shirataki noodles recipe. You can have miso soup with shirataki noodles using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Miso Soup with Shirataki Noodles:
  1. Take 4 oz Shirataki Noodles
  2. You need 1 1/2 tsp Sesame Oil
  3. Use 1 Green Onion
  4. Take 1 tsp Miso
  5. You need 1/3 tsp Dried Dashi
  6. Take 1/4 cup Dried seaweeds
  7. Get 1 oz Firm Tofu
Steps to make Miso Soup with Shirataki Noodles:
  1. Rinse Shirataki noodles and pat dry. Sautée in 1/2 tsp of sesame oil, remove from heat and set aside.
  2. Pour 1 cup water into a pot and add 1/3 tsp dried Dashi, bring to a simmer.
  3. Add dried seaweed and noodles and cook until seaweed is softened. (Feel free to substitute spinach for the seaweed if you want!)
  4. Add tofu last, it doesn't need long on the heat. Bonus points if you cut tofu into adorable shapes.
  5. Remove from heat and stir in the miso!
  6. Pour into a large bowl and top with chopped green onion, enjoy!

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