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Before you jump to Tomato Pork belly stew recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Beans, unbelievably, are very good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, however, is that including green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss consuming beef or chicken.
There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly good for the heart, though. Begin eating these hearty foods daily. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to tomato pork belly stew recipe. You can have tomato pork belly stew using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Pork belly stew:
- Take Salt
- Take Sweet soy sauce
- Get Curry powder
- Provide Lemongrass
- Use Garlic
- You need Red onion
- Take Coriander root
- Provide Chili
- Prepare Tomato
- Take Pork belly
- Take Dry mushroom (optional) can change to carrot and other fruit vege
- Provide Star anise
- Take Cinnamon
Steps to make Tomato Pork belly stew:
- Prep all your ingredients and herbs as below in the picture.i pouch some ingredients lightly (garlic,chili,lemongrass,red onion and coriander root)
- Heat your wok and add in cooking oil and fry all the herbs until brownish golden and aromatic then add in your tomato n dry mushroom.If happen to use other fruit vege add in later to avoid too cook.Fry them all together
- Once tomato get cook well,add in curry powder n stir until the fragrant come out then add in your pork belly and water.
- Simmer with slow heat for 30-35m,then add in seeet soy sauce and salt.Leave it for about 10m low heat.keep checking for water level and taste it if it’s up to your liking.then it’s done…happy try.
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