This is how Cheaters Chicken Pie will help you in weight loss
Weight administration wants fixed efforts. If you're somebody trying to shed some further kilos then you might want to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into really hectic to strike that right steadiness between taste and well being and due to this fact, we need to discover an in-between solution where style meets well being.
Don’t fear it is not difficult in any respect. You simply need to decide on the correct elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will enable you in losing weight successfully
Before you jump to Cheaters Chicken Pie recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are terrific for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Beans, unbelievably, are really good for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can eat that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. These foods are essentially beneficial for the heart, though. Try incorporating these foods in your diet regularly. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to cheaters chicken pie recipe. You can have cheaters chicken pie using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cheaters Chicken Pie:
- Take 1 1/2 lb chicken breast, boneless/skinless *see note
- You need 1 small yellow onion, cut in 1/4ths
- Get 1 9" deep dish pie shell, uncooked
- Take 1 prepared pie dough
- Prepare 5 carrots, peeled and cut in 1" pieces
- Use 1 1/2 cup Sautéed quartered mushrooms
- Prepare 15 oz can of sliced new potatoes
- You need 1 cup frozen peas
- Use 15 1/2 oz can herb roasted garlic chicken soup (condensed)
- Get 15 1/2 oz can cream of celery soup (condensed)
- Provide 1 egg
- Take 2 garlic cloves, crushed
- Get 1 salt and pepper to taste
Instructions to make Cheaters Chicken Pie:
- in a 4 quart crackpot, place chicken breasts, carrots, onion, seasonings (salt, pepper and anything else you like) and crushed garlic cloves. fill with enough water to cover chicken. cook on low for 6 to 8 hours or on low for 4 hours. Once done remove chicken and carrots and set aside. strain stock and reserve.
- Quarter and sauté the mushrooms in butter or olive oil over medium heat until lightly browned, approx 7 minutes. mix soups and fill one can with reserved stock and combine until smooth. Once the chicken is cool enough to handle, cut in to bite sized pieces or shred. add chicken, carrots, peas, sautéed mushrooms, drained potatoes and seasonings to soup mixture and stir to thoroughly combine. place chicken mixture in unbaked pie shell then cover with uncooked pastry sheet. make sure to crimp the edges together well so there are no leaks. in a small bowl beat egg and brush over the entire top of pastry. cut three or four small slits into the top to release the steam. bake in a preheated 400° oven for approximately 45 minutes until golden brown. watch the edges of the crust so they don't burn. once baked, let stand at least 5 minutes before cutting.
- *you can also roast the chicken in a 400°oven and just boil the carrots if you'd rather not use the crackpot method.
If you find this Cheaters Chicken Pie recipe helpful please share it to your close friends or family, thank you and good luck.
