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This is how Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi might help you in weight reduction
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We hope you got benefit from reading it, now let’s go back to green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi recipe. You can cook green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi using 37 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:

1. Provide Fresh hara Channa
2. Provide Paneer 1/2 inch cubes 300 grams
3. You need Oil
4. Get Cumin seeds
5. Take Onions finely chopped
6. Take Garlic paste
7. You need Ginger paste
8. Prepare Coriander powder
9. Use Red chilli powder
10. Take Turmeric powder
11. Provide Cumin powder
12. Use Garam masala powder
13. Get Green chillies slit
14. You need Tomatoes quartered
15. Get for chanamasala
16. Get Pomegranate seeds (anardana)
17. Provide Cumin seeds
18. Provide Coriander seeds
19. Get Whole dry red chillies
20. Take For Aloo Methi Sabji.
21. You need oil
22. Provide cumin seeds
23. Provide asafoetida
24. Use dried red chillies
25. You need red onion, finely chopped
26. Use Thai green chillies, finely chopped
27. Get potatoes, peeled and cubed
28. Take methi leaves, about 1 1/2 cups when chopped
29. Use turmeric powder
30. You need coriander powder
31. Get Kashmiri chilli powder
32. Prepare salt,
33. Get For fruit yogurt
34. Get strawberries mashed
35. Use plain yogurt
36. Take chopped mixed fruits(Apple,orange,pomegrante seeds)
37. Take Honey

Instructions to make Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:

1. Cook green chana in three cups of water with salt for twenty to twenty five minutes or pressure cook for five minutes. Drain and reserve cooking liquor. Coarsely powder all the ingredients of chana masala. Heat three tablespoons of oil in an iron kadhai and add cumin seeds. When they change colour, add onions and sauté till pink. Add ginger paste, garlic paste, powdered chana masala, coriander powder, red chilli powder, turmeric powder and half the cumin powder.
2. Add boiled green chana with the reserved cooking liquor and one cup of water. Add salt, garam masala powder and let it cook for five to six minutes. In another pan, heat the remaining oil, add slit green chillies, remaining cumin powder and tomatoes.
3. Cook for a minute and add to the green chana mixture in the kadhai. Stir and allow cook on low heat till almost dry. Add paneer cubes, stir gently and continue to cook for another two minutes. Serve hot.
4. For Aloo-Methi Sabji…Wash the methi leaves thoroughly and cut the stems near the roots and discard. Chop the rest, place in a bowl and add about 2 tsp salt to it. Mix well and keep aside. - Heat the oil in a heavy bottomed pan. Add the cumin seeds, asafoetida and dried red chillies. Once the cumin and chilli start to turn colour, add the onion and green chillies. Sauté till the onions start to become soft.
5. Add the potatoes, give it a quick stir to mix everything together, cover and cook over low heat for 7-8 minutes, till the potatoes are almost tender.
6. Now squeeze the methi leaves to take out any water from them. Add to the pan with the potatoes. Add turmeric powder, coriander powder, Kashmiri chilli powder and salt. Give it a quick stir and let it cook over medium heat for 3-4 minutes. Remove from heat and serve hot.
7. For Fruit Yogurt…In a bowl mash berries with a fork to release their natural juice and sweetness.
8. Add in yogurt,all chopped fruits and stir until combine. Test for sweetness and add in a drizzle of honey or maple syrup to your desired sweetness. Stir.Serve chilled.
9. Now in a plate arrange all dishes,chapattis,rice,fresh fruits,salad and masala lassi.

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